Gentle Yoga Fridays (10-Class Pass)
Date: Fridays, Ongoing
Time: 9-10 AM
Location: SPA Facility (3373 George Ferguson Way, Abbotsford)
Instructor: Brandi M.
Cost: $100 (10 sessions @ $10 each) OR Drop-In price is $15 each
This is for a "10 pack": 10 Yoga sessions for $100 ($10 each)
The price for individual drop-in sessions is $15 each and can be bought at this link HERE.
Gentle yoga for all levels of experience
Who is Brandi M.?
With over twelve years’ experience in the mental health field, Brandi understands the depth of human suffering, along with a deep compassionate wish to relieve it. As a therapeutic tool for optimum mental health and wellness, Brandi has extensive training/mentorship in yoga, mindfulness, and meditation. She is a qualified teacher in Mindfulness-Based Stress Reduction through the University of Massachusetts, Centre for Mindfulness, along with specialized certification in ‘Trauma Sensitive’ yoga through Langara College, Vancouver, B.C