Welcome to Spring Equinox
Join Spiritual Path to Awakening (SPA) and local facilitator Aman Grewal for the Welcome to Spring Equinox workshop. The Spring Equinox is a period of time that brings transformation and change; from darkness to light, from cold to warmth.
With the change in seasons, boost of fresh air, and longer hours of daylight as inspiration lets learn to build mindfulness rituals to welcome what does serve us for this season. The workshop will include meditation, journaling, and mindfulness practices to revitalize your body, mind, and soul. Bring a journal/note paper and a pen. Optional to bring a yoga mat and/or blanket.
Welcome to Spring Equinox
Monday, March 20, 2023
Downtown Abbotsford, Conference Room B, Trinity Memorial United Church
10:00 a.m. - 11:30 a.m.
This event is open to all members of the community and is suitable for all experience levels. Space is limited, please pre-register on the SPA website to reserve your spot. Upon registering, you will be prompted to download a digital document that contains all the event details. Please email email@example.com if you have difficulty downloading the pdf.
Trinity Memorial United Church is located at 33737 George Ferguson Way in downtown Abbotsford, BC. V2S 2M4. Free parking is available onsite (in the church parking lot) for event attendees. The event will take place in “Conference Room B,” located on the upper level of the church. Entry points: the office’s entrance if you’re comfortable with stairs or accessible entry via the sanctuary. Both entry points are located off Trinity Street.
By attending this event, you consent to you and your party (if applicable) potentially having your photo taken.
The photos may be shared on the website and/or social media accounts for Spiritual Path to Awakening and the event facilitator.
By registering for this event, you also agree to SPA's Event Ticket Cancellation Policy, downloadable HERE.
Kindly note, there is no outside food permitted at SPA events.
About the Event Facilitator:
I am a Holistic Wellness entrepreneur residing in Abbotsford for the last 22 years with my husband and 2 children. I love gardening, nature walks, reading and yoga. I am a busy momma who loves and has cherished every milestone in her kids lives.
My own struggles with my physical and emotional health 7 years ago inspired me not only embody the power and value of a mindfulness practice in healing and supporting a healthy mind, body, and soul. But also to get certified as a Wellness Coach.
The first and one of my favourite series of workshops were co – facilitating Women’s Circle - workshops on Self love, Abundance, Relationships and Gratitude at The University of the Fraser Valley few years ago for the students and community. Since then I have facilitated workshops with various organizations in the Fraser Valley.
I have a passion to help empower people (of all ages) to meet themselves, with love and compassion, wherever they are in life. I do this through facilitating mindfulness workshops in teaching meditation and journaling practices. Helping people to learn these processes and exercises to support their mind
body & soul.
I have a deep love and commitment in serving my clients through my Reiki healing sessions, one-on-one coaching and group workshops.
I provide a safe space in my workshops for participants to feel Ease and Joy as they learn tools and processes to create rituals and practice for themselves.
Visit the Aman Grewal Energy Healing & Intuitive Coaching website: https://www.amangrewalcoaching.com